Presenter/performer: Jeffree Clarkson
“Stress” is the number one cause of many life-threatening diseases. “Meditation” is the most effective and natural way of dealing with stress and activating our natural Self-Healing abilities.
The aim of the talk is to develop an awareness of the relationship between stress and common-day disease. To explore the benefits of meditation including its profound effect on our vital systems. To have the audience participate in a simple but effect exercise in meditation.