Natural Health Expo

Jeffree Clarkson1:00 Sunday

Presenter/performer: Jeffree Clarkson

“Stress” is the number one cause of many life-threatening diseases. “Meditation” is the most effective and natural way of dealing with stress and activating our natural Self-Healing abilities.

The aim of the talk is to develop an awareness of the relationship between stress and common-day disease. To explore the benefits of meditation including its profound effect on our vital systems. To have the audience participate in a simple but effect exercise in meditation.

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